Finding your balance through healthy choices

 

You are unique. More unique than just a blood group or a gender.

 

Your dietary needs change as you go through life.

 

For this reason you require tailor made dietary advice which is practical and can fit into your lifestyle.

 

I can assist you with the following conditions:

” Let Food be thy medicine and medicine be thy food” Hippocrates

Family Health

Running a home smoothly is tough. The job isn’t made any easier with fussy eaters, meal preparation and daily school lunch boxes. Dieticians can help you with healthy recipes, shopping lists and meal preparation tips

Medical conditions
  • Diabetes Type 1 and 2
  • Hypertension (High Blood Pressure)
  • Heart disease
  • Hypercholesterolemia (High cholesterol levels)
  • Cancer
  • Eating and swallowing difficulties
  • Weight loss or weight gain
  • Polycystic ovarian syndrome
  • Irritable Bowel syndrome
  • Food Allergies
Corporate Wellness

A company is only as healthy as the employees who work in it. Therefore it is important to empower your staff members and create an awareness. Learn about preventing the after lunch slump and how to improve focus, clarity of thought and memory.